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5-2 facts | The 5:2 diet
https://thefivetwodiet.wordpress.com/2013/07/21/5-2-facts
Ramblngs about getting on to the 5-2 diet. July 21, 2013. Also written as 5/2 diet. Is a diet which involves severe calorie restriction. For two days a week and normal eating the other five days, which originated and became popular in the UK, and spread to Europe and the USA. It is a form of intermittent fasting. The diet is claimed to promote weight loss. And to have several beneficial effects on health. According to the UK National Health Service. How to Lose Weight by Intermittent Fasting.
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About | The 5:2 diet
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Intermittent fasting | The 5:2 diet
https://thefivetwodiet.wordpress.com/2013/07/21/intermittent-fasting
Ramblngs about getting on to the 5-2 diet. July 21, 2013. Some people prefer regular fasting on a daily basis, while others quickly a couple of times a week. Other fasting can be done in a variety of ways, and this can include skipping meals altogether, or eat at a specific time. Benefts of Intermittent Fasting For Weight Loss. This entry was posted in Intermittent fatsing. The math of intermittent fasting →. One thought on “ Intermittent fasting. Pingback: Intermittent fasting betheloveoflife.