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Dr. Delrae Detox

Monday, December 6, 2010. More on the Twinkie "Diet". Have you heard the recent hype about the "Twinkie Diet"? If not I will sum it up for you. A professor at Kansas State University recently ate nothing but Twinkie's for 10 weeks to prove that losing weight isn't about nutrition, its strictly about calorie counting. A diet high in carbohydrates, low in protein, and fats - is "dead wrong.". An anti-inflammatory whole food diet is about balancing your hormones within a specific range to control hunger....

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Dr. Delrae Detox | drdelraedetox.blogspot.com Reviews
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Monday, December 6, 2010. More on the Twinkie Diet. Have you heard the recent hype about the Twinkie Diet? If not I will sum it up for you. A professor at Kansas State University recently ate nothing but Twinkie's for 10 weeks to prove that losing weight isn't about nutrition, its strictly about calorie counting. A diet high in carbohydrates, low in protein, and fats - is dead wrong.. An anti-inflammatory whole food diet is about balancing your hormones within a specific range to control hunger&#46...
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Dr. Delrae Detox | drdelraedetox.blogspot.com Reviews

https://drdelraedetox.blogspot.com

Monday, December 6, 2010. More on the Twinkie "Diet". Have you heard the recent hype about the "Twinkie Diet"? If not I will sum it up for you. A professor at Kansas State University recently ate nothing but Twinkie's for 10 weeks to prove that losing weight isn't about nutrition, its strictly about calorie counting. A diet high in carbohydrates, low in protein, and fats - is "dead wrong.". An anti-inflammatory whole food diet is about balancing your hormones within a specific range to control hunger&#46...

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Dr. Delrae Detox: August 2010

http://drdelraedetox.blogspot.com/2010_08_01_archive.html

Monday, August 9, 2010. What are you passionate about? What gets you excited? On Saturday night, Dr. Sanja Gupta had a special on CNN called Toxic Childhood. The fact that one of the most respected medical doctors in the world spoke about a subject that affected me so personally (see previous blog for My Story) was incredible. When was the last time you had that feeling in your gut and you knew with ABSOLUTE CERTAINTY what you are meant to do. My passion is speaking and educating. Links to this post.

2

Dr. Delrae Detox: July 2010

http://drdelraedetox.blogspot.com/2010_07_01_archive.html

Friday, July 23, 2010. Body Fat Analysis - Event. I am so excited for this weekend! One method of tracking changes in body composition is to measure circumferences of arms, waist, thighs, etc. The method is simple and fast and a great way to track progress. How your clothes fit is usually a better indicator of fat loss than what the scale says. Waist to Hip Ratio is a way to measure body fat distribution as it relates to our health. Carrying excessive amounts of visceral fat tends to correlate with vario...

3

Dr. Delrae Detox: Egg and Spinach Quiche

http://drdelraedetox.blogspot.com/2010/11/egg-and-spinach-quiche.html

Wednesday, November 24, 2010. Egg and Spinach Quiche. 3 cups plain kefir. 1 tbsp fresh basil (chopped). 1 tbsp extra virgin olive oil. 1/2 cup shredded fresh spinach. 4 free range eggs, lightly beaten. A few grinds of black pepper. 1/3 cup of parmesan cheese. 1/4 cup of ground or diced grass-fed beef or free-range chicken, finely chopped. 1 Preheat the oven to 400° F. 2 Warm the basil and kefir in a small saucepan over low heat for about 10 minutes and set aside. 3 Heat the oil gently in a medium skillet.

4

Dr. Delrae Detox: Fitness North

http://drdelraedetox.blogspot.com/2010/12/i-am-so-excited-i-am-traveling-to.html

Thursday, December 2, 2010. I am so EXCITED! I am traveling to beautiful Tofte, MN today to speak at Fitness North. It isn't a workout. It isn't a diet. Because a healthy tomorrow begins with the choices you make today, it's. This is literally a dream come true for me. I have been watching the Biggest Loser since it started and have looked at Jillian and Bill as a source of inspiration for educating the masses on healthy living. I am so grateful for this opportunity! Want to learn more?

5

Dr. Delrae Detox: October 2010

http://drdelraedetox.blogspot.com/2010_10_01_archive.html

Tuesday, October 26, 2010. Does everyone have to detox? Or is it just for people with health issues? It is my belief that whether you have symptoms or not, it is important to decrease your exposure to carcinogens and toxins. The President's Cancer Panel Annual Report states backs up this belief. They state ". The Panel was particularly concerned to find that the true burden of environmentally induced. Cancer has been grossly underestimated. With nearly 80,000 chemicals on the market in the. After seeing ...

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Dr. Delrae Detox

Monday, December 6, 2010. More on the Twinkie "Diet". Have you heard the recent hype about the "Twinkie Diet"? If not I will sum it up for you. A professor at Kansas State University recently ate nothing but Twinkie's for 10 weeks to prove that losing weight isn't about nutrition, its strictly about calorie counting. A diet high in carbohydrates, low in protein, and fats - is "dead wrong.". An anti-inflammatory whole food diet is about balancing your hormones within a specific range to control hunger&#46...

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